I have begun working on one of the things on my list of things I want to do before turning 30. Which one? Training for a 5K. Maybe you are like me and needed to know where to begin. First, I will admit I am not much of a runner. Never have been. If I could have figured out how to play basketball without running, I would have. However, chasing after that orange ball always made the running a little less of a pain. I have walked on and off for the last several years with some sporadic attempts at jogging that never seem to last. I even walked a half marathon a little over 2 years ago.
Back to where to begin...I began to search online for something that would allow me to ease into this whole process. That is when I found
The Couch-to-5K Running Plan. I wouldn't quite go as far as to say I was a couch potato, but that is beside the point. I had already been doing some walking in the previous weeks and realized that I was having some pain in my shins. Last week I dove in with both feet to adding some jogging only to realize that my shoes were shot.
Now, I know they look fine, but take a look at the bottoms.
In case you can't tell there is no tread on the ball of the shoe. Did I mention that this is the same pair of shoes that I trained for and walked the half marathon in? After two days of following my new plan I headed to a local running store and purchased a new pair of running shoes.
You may not be able to tell, but they are actually the same pair just a newer version. I must confess I like blue more than I like yellow so that was perfectly okay with me.
I would love to tell you that they make me super fast and I am breezing through this new plan already jogging 25 minutes straight, but that isn't true. I am not sure when you stop believing new shoes make you run super fast, but I can tell you I am not in pain.
Mission accomplished. I'll keep you posted on my progress. :)